Beginner Swimming Guide
A complete beginner’s guide to swimming, covering basic skills, water safety, and introductory strokes to help new swimmers gain confidence in the water.
April 16, 2025
How to Float on Your Back: The Complete Beginner’s Guide
Struggling to stay afloat? You're not alone. Learning how to float on your back is one of the most essential water safety skills—and it's easier...
Continue Reading
April 9, 2025
Beginner Swim Workout
Introduction
Swimming is one of the best full-body workouts available and an essential life skill that promotes...
Continue Reading
November 1, 2024
Understanding Swim Lingo: A Beginner’s Guide
Introduction
Swimming has its own unique language, full of terms and phrases that might sound unfamiliar to beginners. Understanding this “swim...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!