Introduction
Miami’s sunny skies and warm waters make it a prime destination for open water swimming, but with that sunshine comes the risk of UV damage. Protecting your skin while training in the ocean is crucial for both short-term comfort and long-term health. In this review, we’ll highlight the best sunscreens for open water swimmers, focusing on products that offer strong UV protection, water resistance, and skin-friendly formulas.
1. Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 70
- Why It’s Great for Swimmers: This sunscreen is known for its lightweight, non-greasy feel, which won’t weigh you down while swimming. The high SPF offers robust protection against UVA and UVB rays.
- Key Features:
- Water-resistant for up to 80 minutes
- Lightweight, quick-drying formula
- Broad-spectrum protection
- Best For: Swimmers looking for a high SPF with a smooth finish that won’t clog pores.
2. Blue Lizard Australian Sunscreen SPF 50+
- Why It’s Great for Swimmers: Blue Lizard’s mineral-based formula provides strong sun protection with minimal environmental impact. It’s also highly water-resistant, making it a top choice for extended swim sessions.
- Key Features:
- Water-resistant for up to 80 minutes
- Reef-safe, mineral-based ingredients
- Sensitive skin-friendly
- Best For: Eco-conscious swimmers who need reliable protection in the water.
3. Coppertone Sport Sunscreen Lotion SPF 50
- Why It’s Great for Swimmers: Coppertone Sport is specifically designed for active individuals, offering durable water resistance even during long swims. Its sweat-proof formula ensures the sunscreen stays put.
- Key Features:
- Water-resistant for 80 minutes
- Sweat-proof and rub-resistant
- Non-greasy formula
- Best For: Athletes and swimmers training in high-heat environments.
4. Banana Boat Ultra Sport Sunscreen SPF 50
- Why It’s Great for Swimmers: Banana Boat Ultra Sport provides high-performance sun protection that holds up during intense swimming sessions. It’s designed to stay on in wet, windy, or sweaty conditions.
- Key Features:
- Water and sweat-resistant for up to 80 minutes
- Lightweight and easy to apply
- Fast-absorbing formula
- Best For: Swimmers looking for budget-friendly, high-performance sun protection.
5. Thinksport Safe Sunscreen SPF 50+
- Why It’s Great for Swimmers: Thinksport is a popular choice for swimmers due to its non-toxic, mineral-based formula that offers high SPF protection without harmful chemicals.
- Key Features:
- Water-resistant for 80 minutes
- Broad-spectrum, mineral-based protection
- Free of parabens, oxybenzone, and other harmful chemicals
- Best For: Health-conscious swimmers looking for safe and effective sun protection.
6. La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 60
- Why It’s Great for Swimmers: Known for its smooth texture and high SPF, this sunscreen provides superior sun protection while being gentle on sensitive skin. It also offers excellent water resistance.
- Key Features:
- Water-resistant for 80 minutes
- Broad-spectrum protection with antioxidants
- Non-comedogenic, making it suitable for all skin types
- Best For: Swimmers with sensitive skin looking for high SPF and antioxidant protection.
7. SolRX WaterBlock SPF 50
- Why It’s Great for Swimmers: SolRX is designed for extreme water sports, making it ideal for open water swimmers. Its water-resistant formula stays on for longer than typical sunscreens, providing extended UV protection.
- Key Features:
- 8-hour water resistance
- Broad-spectrum UVA and UVB protection
- Non-greasy and environmentally safe
- Best For: Long-distance swimmers who need extended water-resistant protection.
Tips for Applying Sunscreen as an Open Water Swimmer
- Apply Generously: Use about 1 ounce (a shot glass full) of sunscreen to cover your body adequately.
- Reapply Regularly: Even water-resistant sunscreens need to be reapplied after 80 minutes in the water.
- Don’t Forget Key Areas: Pay attention to easily missed areas like the back of your neck, ears, and tops of your feet.
Conclusion
Whether you’re training for a triathlon or enjoying a recreational swim in Miami’s beautiful waters, protecting your skin from harmful UV rays is essential. The sunscreens mentioned above are specifically chosen for their water resistance, skin protection, and swimmer-friendly formulas. Choose one that fits your needs, and don’t let sunburn slow you down in the open water.
FAQs
- How often should I reapply sunscreen while swimming?
- Most water-resistant sunscreens need to be reapplied every 80 minutes, or sooner if you’re towel-drying frequently.
- Can I use regular sunscreen for open water swimming?
- It’s best to choose a sunscreen that’s specifically designed for water resistance and long-lasting protection, especially during extended swim sessions.
- Are mineral sunscreens better for the environment?
- Yes, mineral sunscreens (with zinc oxide or titanium dioxide) are reef-safe and less likely to harm marine ecosystems compared to chemical-based sunscreens.
- What’s the difference between SPF 30 and SPF 50?
- SPF 50 provides about 1% more UVB protection than SPF 30, but the key is applying sunscreen generously and reapplying regularly, regardless of the SPF level.
- Can I use waterproof sunscreen?
- Technically, no sunscreen is fully waterproof, but many are water-resistant for up to 80 minutes. Look for labels that indicate “water-resistant” rather than “waterproof” and reapply as directed.