Module 1: Breathing and Gliding
Goal: Being able to float and breathe properly
Module 1
Breathing and Gliding. Front Crawl is a swimming stroke that is the fastest of the four strokes.
- Learn how to breath
- Main rule of breathing
- Inhale, hold a breath and exhale
- Inhale, exhale
- Starfish
- Floating
- Learn how to float
- Arms + legs
- Just arms
- One arm
- No arms
Goal: being able to float and breathe properly
Slava Fattakhov
Former Professional Swimmer / Professional Swimming Coach
I enjoy every opportunity I get to coach, whether it is a national level university swimming team or a kid who just started exploring one of the greatest sports - swimming.
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