Swimming Skills & Performance
Techniques and strategies to help swimmers of all levels improve their skills and enhance their performance in the water.
October 22, 2024
How to Shrink Swim Bottoms?
Introduction
Finding the perfect fit for swim bottoms can sometimes be a challenge, especially when they start to loosen over time due to wear...
Continue Reading
October 22, 2024
How Long Does It Take to Swim 1.2 Miles?
Most swimmers complete 1.2 miles in 35-50 minutes. Beginners typically finish in 45-60 minutes, intermediate swimmers in 35-45 minutes, and advanced...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!