Swimming Skills & Performance

Techniques and strategies to help swimmers of all levels improve their skills and enhance their performance in the water.
April 7, 2025
Do You Need to Know How to Swim to Snorkel?
Introduction Snorkeling offers a breathtaking way to explore life under the sea—from coral reefs to colorful fish and crystal-clear waters. But if you’re new to...
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October 22, 2024
How to Shrink Swim Bottoms?
Introduction Finding the perfect fit for swim bottoms can sometimes be a challenge, especially when they start to loosen over time due to wear...
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October 22, 2024
How Long Does It Take to Swim 1.2 Miles?
Most swimmers complete 1.2 miles in 35-50 minutes. Beginners typically finish in 45-60 minutes, intermediate swimmers in 35-45 minutes, and advanced...
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October 21, 2024
How Long Does It Take for Adults to Learn Swimming?
Introduction Learning to swim as an adult is not only possible but can be a rewarding experience that builds confidence and fitness. The amount...
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