Swimming Techniques
Detailed tutorials on various swimming techniques, covering everything from basic strokes to advanced methods for all levels of swimmers.
November 1, 2024
How to Reduce Drag in Swimming
Introduction
In swimming, reducing drag is one of the key ways to increase efficiency and speed. Drag is the resistance a swimmer encounters as...
Continue Reading
October 29, 2024
How to Use Streamline Position After Start
Introduction
In swimming, the streamline position is essential for reducing drag and maintaining speed after a start. A well-executed streamline...
Continue Reading
October 29, 2024
How to Execute a Strong Push-Off?
Introduction
A strong push-off is crucial in competitive swimming, whether at the start of a race or during a turn. A powerful push-off helps you...
Continue Reading
October 29, 2024
How to Swim Backstroke with Proper Technique?
Introduction
The backstroke is a classic swimming style that offers a unique combination of speed and relaxation, as you’re face-up and can breathe...
Continue Reading
October 29, 2024
How to Swim Efficiently?
Introduction
Efficient swimming isn’t just about speed—it’s about conserving energy, maintaining technique, and optimizing every movement to cover...
Continue Reading
October 28, 2024
How to Swim with Proper Breathing Technique?
Introduction
Breathing correctly is crucial for efficient, relaxed swimming and for building endurance in the water. Mastering breathing techniques...
Continue Reading
October 28, 2024
How to Swim Underwater?
Introduction
Underwater swimming can be a fun and rewarding experience, allowing you to explore beneath the water’s surface with ease and control....
Continue Reading
October 28, 2024
How to Swim Breaststroke?
Introduction
The breaststroke is a classic swimming style known for its distinct arm and leg movements, combined with a graceful glide through...
Continue Reading
October 28, 2024
How to Swim Backstroke?
Introduction
The backstroke is a popular swimming style that allows you to stay afloat while keeping your face out of the water. Known for its...
Continue Reading
October 28, 2024
How to Swim Freestyle?
Introduction
The freestyle stroke, also known as the front crawl, is one of the most popular and efficient swimming strokes. Known for its speed...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!