Open Water Swimming & Safety

Tips and techniques for safe open water swimming, including handling waves, dealing with currents, and understanding safety protocols.

August 18, 2026

Open Water Sighting: How to Swim Straight Without Lane Lines

Why Sighting Is Your Most Important Open Water Skill Imagine starting your first triathlon swim full of excitement, only to finish the 1.5K course feeling exhausted...

April 9, 2025

How Long After Surgery Can You Swim? Safety Guide

Last updated: January 2025 Quick Answer Most common surgeries: Wait 4-6 weeks before swimming Minor procedures:...

October 24, 2024

Finding the Best Open Water Swim Coaches in Miami

Introduction Training for open water swimming requires a different approach than pool swimming. Whether you’re preparing for a triathlon, an ocean...

October 24, 2024

The Ultimate Guide to Night Swimming in Miami Beach

Introduction Night swimming in Miami Beach is a unique and exhilarating experience, offering a serene alternative to the bustling daytime beach...

October 23, 2024

Open Water Training for Beginners in Miami

Introduction Open water swimming offers a unique challenge compared to pool swimming, providing a more dynamic environment with varying conditions....

October 23, 2024

How to Stay Safe While Swimming at South Pointe Beach

Introduction South Pointe Beach, located at the southernmost tip of Miami Beach, is a popular spot for swimming and sunbathing. With its crystal-clear...

October 18, 2024

How to Stay Safe While Swimming in the Florida Keys

Introduction The Florida Keys are renowned for their crystal-clear waters and stunning marine life, making them a popular destination for swimmers,...

October 18, 2024

The Best Open Water Swimming Races in Miami

Introduction Miami is a premier destination for open water swimming, offering a range of challenging and scenic races throughout the year. Whether...

October 17, 2024

Top Beach Clubs for Open Water Swimming in Miami

Introduction Miami’s beaches are a haven for open water swimmers, and many beach clubs offer excellent facilities and support to make your training...

October 16, 2024

Open Water Swim Competitions in South Florida: A Guide

Introduction South Florida, with its warm waters and scenic coastline, is a prime location for open water swim competitions. From pristine beaches...

October 15, 2024

How to Swim Against Currents: Tips for Open Water

Introduction Swimming in open water is both challenging and exhilarating, but strong currents and waves can make it difficult to maintain your...

October 14, 2024

Best Swim Programs for Triathletes in South Florida

Introduction South Florida, with its warm climate and proximity to the ocean, is a prime location for triathletes looking to enhance their swim...

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