Swimming Blog
Coach Slava is staffed by consummate professionals.
All Posts
Swimming History & Legends
Competitive Swimming Rules
Swimming Turns
Beginner Swimming Guide
Swimming Stamina & Endurance
Open Water Swimming
Competitive Swimming Techniques
Swimming Gear & Techniques
Advanced Swimming Techniques
Swimming Performance Tips
Swimming Techniques
Beginner Swimming Techniques
Advanced Swimming Programs
Affordable Swim Options
Kids’ Swimming Programs
Swimming Lessons Locations
Swimming Locations
General Swimming Lessons
Specialized Swim Programs
Teaching Techniques for Kids
Starting Swim Lessons
Swimming Lessons Cost & Options
Swimming Lessons in Miami
Miami Swimming Facilities
Swimming in Miami’s Climate
Pool Etiquette & Common Concerns
Swimming for Beginners
Swimming Recovery & Aftercare
Swimming Skills & Performance
Competitive Swimming & Events
Open Water & Natural Pools
Swimming Pool Maintenance & Care
Health & Swimming Safety
Swimming Facilities in South Florida
Swim Technology
Senior Swimming Programs
Tech & Apps
Swimming for Pregnant Women
Swimming Fitness & Workouts
Open Water Swimming & Safety
Swimming Events & Community
Competitive Swimming & Training
Swimming Nutrition & Health
Swimming for Special Needs & Therapy
Swimming Gear & Equipment
Water Safety & Drowning Prevention
Swimming Tips & Education
Swimming Techniques & Drills
Adult Swimming Lessons
Baby & Toddler Swimming Lessons
Swimming Resources & Miscellaneous
October 15, 2024
Benefits of Small Group Lessons for Children
Introduction
Small group swimming lessons are an effective way for young children to learn how to swim. They offer an optimal balance between personalized...
Continue Reading
October 15, 2024
Preventing and Handling Muscle Cramps While Swimming
Introduction
Muscle cramps are a common issue for swimmers, whether during training or competitions. They can be painful and disruptive, affecting...
Continue Reading
October 15, 2024
How to Choose the Right Pool for Your Child’s Lessons
Introduction
Choosing the right pool for your child’s swim lessons is a crucial decision that can impact their safety, enjoyment, and learning...
Continue Reading
October 15, 2024
The Benefits of Adult Swim Classes in South Florida
Introduction
Whether you’re looking to learn how to swim for the first time or refine your technique, adult swim classes in South Florida offer...
Continue Reading
October 15, 2024
5 Breathing Techniques Every Swimmer Should Know
5 Breathing Techniques Every Swimmer Should Know
Introduction
Mastering breathing techniques is crucial for swimmers of all levels....
Continue Reading
October 15, 2024
How to Swim Against Currents: Tips for Open Water
Introduction
Swimming in open water is both challenging and exhilarating, but strong currents and waves can make it difficult to maintain your...
Continue Reading
October 15, 2024
Preparing for Competitive Swim Trials in Florida
Introduction
Preparing for competitive swim trials requires a combination of endurance training, skill refinement, and mental focus. Florida’s...
Continue Reading
October 15, 2024
Top 7 Miami Swim Events for Families
Introduction
Miami offers a wide variety of swim events that are perfect for families looking to enjoy fun and fitness together. Whether you’re...
Continue Reading
October 15, 2024
Staying Safe in the Sun: Skin Care for Swimmers
Introduction
Swimming outdoors is an excellent way to stay fit, but prolonged exposure to the sun can put your skin at risk for sunburn and long-term...
Continue Reading
October 15, 2024
Best Waterproof Headphones for Swimmers
Introduction
Music can enhance your swimming workouts by keeping you motivated and focused. For swimmers, having waterproof headphones that deliver...
Continue Reading
October 15, 2024
How Swimming Affects Bone Health Positively
Introduction
Swimming is often praised for its cardiovascular and muscular benefits, but its impact on bone health is equally important, especially...
Continue Reading
October 15, 2024
Beginner’s Guide to Swimming for Fitness
Introduction
Swimming is a fantastic way to improve your overall fitness, offering a full-body workout that builds endurance, strength, and flexibility...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!