Swimming Turns

October 29, 2024
How to Perform a Legal Turn in Breaststroke?
Introduction An effective breaststroke turn is essential for maintaining speed and rhythm in competitive swimming. Unlike other strokes, breaststroke...
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October 29, 2024
How to Do a Backstroke Flip Turn?
Introduction The backstroke flip turn is an advanced skill that helps swimmers maintain speed and momentum while switching directions in backstroke...
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October 29, 2024
How to Execute an Open Turn?
Introduction The open turn is a crucial skill for swimmers in breaststroke and butterfly events, where a quick and efficient turn can make a big...
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October 29, 2024
How to Execute a Flip Turn?
Introduction A flip turn is an essential technique in competitive swimming, used in both freestyle and backstroke to maintain speed and momentum...
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