Swimming Blog
Coach Slava is staffed by consummate professionals.
All Posts
Adult Swimming Lessons
Baby & Toddler Swimming Lessons
Beginner Swimming Guide
Competitive Swimming & Events
Competitive Swimming & Training
Competitive Swimming Rules
Competitive Swimming Techniques
Health & Swimming Safety
Miami Swimming Facilities
Open Water & Natural Pools
Open Water Swimming
Open Water Swimming & Safety
Senior Swimming Programs
Specialized Swim Programs
Starting Swim Lessons
Swim Technology
Swimming Events & Community
Swimming Facilities in South Florida
Swimming Fitness & Workouts
Swimming for Beginners
Swimming for Special Needs & Therapy
Swimming Gear & Equipment
Swimming Gear & Techniques
Swimming History & Legends
Swimming in Miami’s Climate
Swimming Lessons Cost & Options
Swimming Nutrition & Health
Swimming Performance Tips
Swimming Pool Maintenance & Care
Swimming Recovery & Aftercare
Swimming Resources & Miscellaneous
Swimming Skills & Performance
Swimming Stamina & Endurance
Swimming Techniques
Swimming Techniques & Drills
Swimming Tips & Education
Tech & Apps
Water Safety & Drowning Prevention
April 3, 2025
How to Waterproof a Tattoo for Swimming?
Introduction
Getting a new tattoo is exciting, but it also requires proper aftercare—especially if you’re planning to swim. Exposing a fresh tattoo to water can...
Continue Reading
April 3, 2025
How Many Levels in Swimming Lessons?
Introduction
Whether your child is just starting to splash around in the shallow end or gearing up for swim team, most swim programs are structured around levels....
Continue Reading
April 2, 2025
How Many Swimming Lessons Do Adults Need?
Quick Answer: Swimming Lessons Timeline for Adults. Most adults need between 8-20 lessons to learn to swim, depending on their goals and starting...
Continue Reading
April 1, 2025
How Much Do Swimming Lessons Cost? Price Guide
Swimming lessons are one of the most valuable investments you can make in your child's safety and confidence around water. With drowning being the second leading...
Continue Reading
November 11, 2024
Who Invented The Swimming Technique Now Known As The Freestyle
Freestyle, also known as the front crawl, is the fastest and most popular swimming stroke today, commonly used in competitive swimming and triathlons. But who invented...
Continue Reading
November 11, 2024
Freestyle Swimming Technique Diagram
Freestyle, or front crawl, is one of the most efficient and widely used swimming strokes. Mastering the technique requires a solid understanding of body alignment,...
Continue Reading
November 11, 2024
3-5-7 Breathing Technique Swimming
The 3-5-7 breathing technique swimming is a progressive breathing pattern that helps swimmers build endurance, improve breath control, and establish a consistent...
Continue Reading
November 1, 2024
The Top 5 Waterproof Headphones for Swimmers
Introduction
Swimmers who want to enjoy their favorite music, podcasts, or audiobooks while training have some fantastic waterproof headphone options...
Continue Reading
November 1, 2024
How to Safely Swim in Murky Water
Introduction
Swimming in murky or low-visibility water can present unique challenges and risks, from limited sight to unexpected underwater...
Continue Reading
November 1, 2024
The Benefits of Mixed-Style Swim Workouts
Introduction
Swimming is an incredible full-body workout, and incorporating multiple strokes into your routine can elevate your fitness to new...
Continue Reading
November 1, 2024
A Guide to Choosing the Right Swim Gear for Kids
Introduction
Choosing the right swim gear for kids is essential for ensuring a safe and enjoyable swimming experience. The right gear can improve...
Continue Reading
November 1, 2024
How to Build Upper Body Strength for Swimmers
Introduction
Upper body strength is crucial for swimmers, as it provides the power and endurance needed to propel through the water efficiently....
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!