Swimming Technique

May 18, 2022
Understanding the Different Types of Swimming
There are a lot of reasons that people are interested in swimming. Warm weather calls for a broader understanding of different ways to work out, since running and...
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May 4, 2022
5 Tips for Learning To Swim As An Adult
It's a hot sunny day and you're lounging by the pool, but despite the heat, you won't jump in. You can't swim! Warm days and cool pools are not far away. With summer...
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April 20, 2022
How Many Calories Does Swimming Burn?
Spring is here! The warm days have returned, and we`re collectively thinking about gliding through the water once again. You might be excited to swim for a handful...
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swimming coach Miami
March 7, 2022
How to Find Pro Swimming Lessons in Miami
It’s more than possible to expand your skills as a swimmer, but you shouldn’t have to do it alone! With the right amount of support, practice, and 1:1 attention,...
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Swimming Course Module
March 2, 2022
Swimming Lessons in Miami: A Beginner’s Guide to Staying Afloat!
Summer’s almost here, and the sunny shores of Miami will soon be packed with people ready to take a dip in the crisp, clear, blue water! With the right training,...
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February 4, 2022
Three Reasons Why Swimming Is Good for Health
The mental benefits of exercise, in general, are well documented. All exercise stimulates the brain to release hormones called endorphins, which can reduce our perception...
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