Swimming Blog
Coach Slava is staffed by consummate professionals.
All Posts
Swimming History & Legends
Competitive Swimming Rules
Swimming Turns
Beginner Swimming Guide
Swimming Stamina & Endurance
Open Water Swimming
Competitive Swimming Techniques
Swimming Gear & Techniques
Advanced Swimming Techniques
Swimming Performance Tips
Swimming Techniques
Beginner Swimming Techniques
Advanced Swimming Programs
Affordable Swim Options
Kids’ Swimming Programs
Swimming Lessons Locations
Swimming Locations
General Swimming Lessons
Specialized Swim Programs
Teaching Techniques for Kids
Starting Swim Lessons
Swimming Lessons Cost & Options
Swimming Lessons in Miami
Miami Swimming Facilities
Swimming in Miami’s Climate
Pool Etiquette & Common Concerns
Swimming for Beginners
Swimming Recovery & Aftercare
Swimming Skills & Performance
Competitive Swimming & Events
Open Water & Natural Pools
Swimming Pool Maintenance & Care
Health & Swimming Safety
Swimming Facilities in South Florida
Swim Technology
Senior Swimming Programs
Tech & Apps
Swimming for Pregnant Women
Swimming Fitness & Workouts
Open Water Swimming & Safety
Swimming Events & Community
Competitive Swimming & Training
Swimming Nutrition & Health
Swimming for Special Needs & Therapy
Swimming Gear & Equipment
Water Safety & Drowning Prevention
Swimming Tips & Education
Swimming Techniques & Drills
Adult Swimming Lessons
Baby & Toddler Swimming Lessons
Swimming Resources & Miscellaneous
November 11, 2024
Breathing Technique While Swimming
Introduction
Breathing is a fundamental skill in swimming, but it’s often one of the trickiest to master. Proper breathing techniques not only...
Continue Reading
November 1, 2024
The Best Water Aerobics Exercises for Beginners
Introduction
Water aerobics is a fantastic way to improve strength, flexibility, and endurance without putting stress on the joints....
Continue Reading
November 1, 2024
How Swimming Can Improve Cardiovascular Health
Introduction
Swimming is widely recognized as one of the most effective forms of exercise for enhancing cardiovascular health. This...
Continue Reading
November 1, 2024
10 Ways to Make Swimming More Enjoyable
Introduction
Swimming is a fantastic workout that engages the entire body, but it can sometimes feel repetitive. Adding variety and...
Continue Reading
November 1, 2024
How to Use a Pull Buoy to Improve Stroke Technique
Introduction
A pull buoy is a fantastic training tool for swimmers looking to refine their stroke technique, balance, and upper body...
Continue Reading
November 1, 2024
The Top 5 Waterproof Headphones for Swimmers
Introduction
Swimmers who want to enjoy their favorite music, podcasts, or audiobooks while training have some fantastic waterproof headphone options...
Continue Reading
November 1, 2024
How to Safely Swim in Murky Water
Introduction
Swimming in murky or low-visibility water can present unique challenges and risks, from limited sight to unexpected underwater...
Continue Reading
November 1, 2024
The Benefits of Aqua Therapy for Joint Pain
Introduction
Aqua therapy, also known as aquatic therapy, involves performing therapeutic exercises in a warm pool. It takes advantage of water’s...
Continue Reading
November 1, 2024
How to Prevent Swimmer’s Ear
Introduction
Swimmer’s ear, or otitis externa, is an infection in the outer ear canal, often caused by water...
Continue Reading
November 1, 2024
5 Fun Pool Games for Kids to Learn Swim Skills
Introduction
Learning to swim doesn’t have to be all drills and lessons; in fact, play is one of the best ways for young kids to develop swimming...
Continue Reading
November 1, 2024
How to Overcome Water Anxiety as an Adult
Introduction
Water anxiety is a common challenge for many adults. Whether it stems from a past experience, a fear of the unknown,...
Continue Reading
November 1, 2024
Choosing the Right Swim Goggles for Competitive Swimming
Introduction
In competitive swimming, the right pair of goggles can make all the difference. Goggles not only protect your eyes from chlorine and...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!