Swimming Blog

Coach Slava is staffed by consummate professionals.

All Posts Swimming History & Legends Competitive Swimming Rules Swimming Turns Beginner Swimming Guide Swimming Stamina & Endurance Open Water Swimming Competitive Swimming Techniques Swimming Gear & Techniques Advanced Swimming Techniques Swimming Performance Tips Swimming Techniques Beginner Swimming Techniques Advanced Swimming Programs Affordable Swim Options Kids’ Swimming Programs Swimming Lessons Locations Swimming Locations General Swimming Lessons Specialized Swim Programs Teaching Techniques for Kids Starting Swim Lessons Swimming Lessons Cost & Options Swimming Lessons in Miami Miami Swimming Facilities Swimming in Miami’s Climate Pool Etiquette & Common Concerns Swimming for Beginners Swimming Recovery & Aftercare Swimming Skills & Performance Competitive Swimming & Events Open Water & Natural Pools Swimming Pool Maintenance & Care Health & Swimming Safety Swimming Facilities in South Florida Swim Technology Senior Swimming Programs Tech & Apps Swimming for Pregnant Women Swimming Fitness & Workouts Open Water Swimming & Safety Swimming Events & Community Competitive Swimming & Training Swimming Nutrition & Health Swimming for Special Needs & Therapy Swimming Gear & Equipment Water Safety & Drowning Prevention Swimming Tips & Education Swimming Techniques & Drills Adult Swimming Lessons Baby & Toddler Swimming Lessons Swimming Resources & Miscellaneous

November 1, 2024

10 Ways to Make Swimming More Enjoyable

Introduction Swimming is a fantastic workout that engages the entire body, but it can sometimes feel repetitive. Adding variety and...

November 1, 2024

How to Use a Pull Buoy to Improve Stroke Technique

Introduction A pull buoy is a fantastic training tool for swimmers looking to refine their stroke technique, balance, and upper body...

November 1, 2024

The Top 5 Waterproof Headphones for Swimmers

Introduction Swimmers who want to enjoy their favorite music, podcasts, or audiobooks while training have some fantastic waterproof headphone options...

November 1, 2024

How to Safely Swim in Murky Water

Introduction Swimming in murky or low-visibility water can present unique challenges and risks, from limited sight to unexpected underwater...

November 1, 2024

The Benefits of Aqua Therapy for Joint Pain

Introduction Aqua therapy, also known as aquatic therapy, involves performing therapeutic exercises in a warm pool. It takes advantage of water’s...

November 1, 2024

5 Fun Pool Games for Kids to Learn Swim Skills

Introduction Learning to swim doesn’t have to be all drills and lessons; in fact, play is one of the best ways for young kids to develop swimming...

November 1, 2024

How to Overcome Water Anxiety as an Adult

Introduction Water anxiety is a common challenge for many adults. Whether it stems from a past experience, a fear of the unknown,...

November 1, 2024

Choosing the Right Swim Goggles for Competitive Swimming

Introduction In competitive swimming, the right pair of goggles can make all the difference. Goggles not only protect your eyes from chlorine and...

November 1, 2024

The Benefits of Mixed-Style Swim Workouts

Introduction Swimming is an incredible full-body workout, and incorporating multiple strokes into your routine can elevate your fitness to new...

November 1, 2024

10 Essential Safety Rules for Swimming Lessons

Introduction Swimming lessons are an excellent way for people of all ages to learn valuable skills and build confidence in the water. Safety, however,...

November 1, 2024

How to Reduce Drag in Swimming

Introduction In swimming, reducing drag is one of the key ways to increase efficiency and speed. Drag is the resistance a swimmer encounters as...

November 1, 2024

A Guide to Pool Hygiene and Etiquette

Introduction Whether you’re swimming laps, enjoying a family day at a public pool, or relaxing in a private pool, maintaining proper hygiene and...

Ready to start?

Book individual training sessions to improve your confidence and athletic skills!