Swimming Blog

Coach Slava is staffed by consummate professionals.
October 16, 2024
The History of Swimming Competitions in South Florida
Introduction South Florida, with its sunny climate and abundant water bodies, has long been a hotspot for swimming activities. Over the decades,...
Continue Reading
October 16, 2024
How to Reduce Drag in Swimming: Techniques and Tips
Introduction Reducing drag in swimming is essential for improving efficiency and achieving faster swim times. Drag refers to the resistance a swimmer...
Continue Reading
October 16, 2024
How to Stay Motivated During Long Swim Training
Introduction Long swim training sessions can be physically demanding and mentally exhausting, especially for competitive swimmers. Staying motivated...
Continue Reading
October 16, 2024
Essential Swim Gear for Babies and Toddlers
Introduction Swimming is a fun and important skill for babies and toddlers to learn. However, ensuring their comfort and safety during swim lessons...
Continue Reading
October 16, 2024
5 Ways to Support a Friend Learning to Swim
Introduction Learning to swim can be a challenging and sometimes intimidating experience. If you have a friend who is trying to master this essential...
Continue Reading
October 16, 2024
How Swimming Improves Lung Capacity
Introduction Swimming is not just a full-body workout; it also significantly enhances lung capacity and breathing efficiency. By regularly practicing...
Continue Reading
October 15, 2024
Benefits of Small Group Lessons for Children
Introduction Small group swimming lessons are an effective way for young children to learn how to swim. They offer an optimal balance between personalized...
Continue Reading
October 15, 2024
Preventing and Handling Muscle Cramps While Swimming
Introduction Muscle cramps are a common issue for swimmers, whether during training or competitions. They can be painful and disruptive, affecting...
Continue Reading
October 15, 2024
How to Choose the Right Pool for Your Child’s Lessons
Introduction Choosing the right pool for your child’s swim lessons is a crucial decision that can impact their safety, enjoyment, and learning...
Continue Reading
October 15, 2024
The Benefits of Adult Swim Classes in South Florida
Introduction Whether you’re looking to learn how to swim for the first time or refine your technique, adult swim classes in South Florida offer...
Continue Reading
October 15, 2024
5 Breathing Techniques Every Swimmer Should Know
5 Breathing Techniques Every Swimmer Should Know Introduction Mastering breathing techniques is crucial for swimmers of all levels....
Continue Reading
October 15, 2024
How to Swim Against Currents: Tips for Open Water
Introduction Swimming in open water is both challenging and exhilarating, but strong currents and waves can make it difficult to maintain your...
Continue Reading

Ready to start?

Book individual training sessions to improve your confidence and athletic skills!