Swimming Blog
Coach Slava is staffed by consummate professionals.
All Posts
Swimming History & Legends
Competitive Swimming Rules
Swimming Turns
Beginner Swimming Guide
Swimming Stamina & Endurance
Open Water Swimming
Competitive Swimming Techniques
Swimming Gear & Techniques
Advanced Swimming Techniques
Swimming Performance Tips
Swimming Techniques
Beginner Swimming Techniques
Advanced Swimming Programs
Affordable Swim Options
Kids’ Swimming Programs
Swimming Lessons Locations
Swimming Locations
General Swimming Lessons
Specialized Swim Programs
Teaching Techniques for Kids
Starting Swim Lessons
Swimming Lessons Cost & Options
Swimming Lessons in Miami
Miami Swimming Facilities
Swimming in Miami’s Climate
Pool Etiquette & Common Concerns
Swimming for Beginners
Swimming Recovery & Aftercare
Swimming Skills & Performance
Competitive Swimming & Events
Open Water & Natural Pools
Swimming Pool Maintenance & Care
Health & Swimming Safety
Swimming Facilities in South Florida
Swim Technology
Senior Swimming Programs
Tech & Apps
Swimming for Pregnant Women
Swimming Fitness & Workouts
Open Water Swimming & Safety
Swimming Events & Community
Competitive Swimming & Training
Swimming Nutrition & Health
Swimming for Special Needs & Therapy
Swimming Gear & Equipment
Water Safety & Drowning Prevention
Swimming Tips & Education
Swimming Techniques & Drills
Adult Swimming Lessons
Baby & Toddler Swimming Lessons
Swimming Resources & Miscellaneous
October 14, 2024
Best Family-Friendly Pools in Miami-Dade
Introduction
Miami-Dade is home to a variety of family-friendly swimming pools that offer safe environments for both lessons and recreational play....
Continue Reading
October 14, 2024
How Swimming Can Aid Physical Rehabilitation
Introduction
Swimming is an excellent form of therapy for individuals recovering from injuries or managing chronic pain. The buoyancy of water...
Continue Reading
October 14, 2024
Preparing for College Swimming Scholarships in Florida
Introduction
Securing a college swimming scholarship in Florida is a dream for many high school swimmers. With Florida being home to some of the...
Continue Reading
October 14, 2024
The Role of Lifeguards in South Florida Pools
Introduction
Lifeguards play a critical role in maintaining safety at public pools across South Florida. Their responsibilities go far beyond just...
Continue Reading
October 14, 2024
Using Video Analysis to Improve Swimming Technique
Introduction
Video analysis is a powerful tool that allows swimmers to visually assess their technique and make corrections to improve performance....
Continue Reading
October 14, 2024
Adapting Swimming Programs for Seniors in Miami
Introduction
Swimming is one of the most effective forms of exercise for seniors, offering a low-impact workout that promotes cardiovascular health,...
Continue Reading
October 14, 2024
How Swimming Enhances Mental Clarity and Focus
Introduction
Swimming is not just an excellent full-body workout; it’s also a powerful tool for improving mental clarity and cognitive performance....
Continue Reading
October 14, 2024
Choosing the Right Swim Instructor in South Florida
Introduction
Finding the right swim instructor is crucial for swimmers of all levels, from beginners learning the basics to advanced athletes refining...
Continue Reading
October 14, 2024
7 Best Foods for Swimmers to Boost Performance
Introduction
For swimmers, nutrition plays a critical role in fueling the body for both intense training sessions and competitions. Eating the...
Continue Reading
October 14, 2024
Hydration Tips for Swimmers: Staying Fueled in the Pool
Introduction
Hydration is essential for swimmers to maintain peak performance during practice and competition. While swimming may not feel as sweaty...
Continue Reading
October 14, 2024
Importance of Breathing Techniques for Long-Distance Swimming
Introduction
In long-distance swimming, proper breathing technique is essential for maintaining stamina, improving efficiency, and ensuring a smooth,...
Continue Reading
October 14, 2024
10 Swim Workouts for Competitive Training
Introduction
Competitive swimming demands speed, endurance, and flawless technique. To excel in races, swimmers need a well-rounded training program...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!