Swimming Blog
Coach Slava is staffed by consummate professionals.
All Posts
Swimming History & Legends
Competitive Swimming Rules
Swimming Turns
Beginner Swimming Guide
Swimming Stamina & Endurance
Open Water Swimming
Competitive Swimming Techniques
Swimming Gear & Techniques
Advanced Swimming Techniques
Swimming Performance Tips
Swimming Techniques
Beginner Swimming Techniques
Advanced Swimming Programs
Affordable Swim Options
Kids’ Swimming Programs
Swimming Lessons Locations
Swimming Locations
General Swimming Lessons
Specialized Swim Programs
Teaching Techniques for Kids
Starting Swim Lessons
Swimming Lessons Cost & Options
Swimming Lessons in Miami
Miami Swimming Facilities
Swimming in Miami’s Climate
Pool Etiquette & Common Concerns
Swimming for Beginners
Swimming Recovery & Aftercare
Swimming Skills & Performance
Competitive Swimming & Events
Open Water & Natural Pools
Swimming Pool Maintenance & Care
Health & Swimming Safety
Swimming Facilities in South Florida
Swim Technology
Senior Swimming Programs
Tech & Apps
Swimming for Pregnant Women
Swimming Fitness & Workouts
Open Water Swimming & Safety
Swimming Events & Community
Competitive Swimming & Training
Swimming Nutrition & Health
Swimming for Special Needs & Therapy
Swimming Gear & Equipment
Water Safety & Drowning Prevention
Swimming Tips & Education
Swimming Techniques & Drills
Adult Swimming Lessons
Baby & Toddler Swimming Lessons
Swimming Resources & Miscellaneous
October 11, 2024
Exploring the Wildlife While Swimming in Miami Beaches
Exploring the Wildlife While Swimming in Miami Beaches
Introduction
Miami’s beaches are not only a paradise for swimmers but...
Continue Reading
October 11, 2024
10 Ways to Build Confidence in Open Water Swimming
Introduction
Open water swimming can be intimidating, especially for beginners or those used to swimming in controlled pool environments. Factors...
Continue Reading
October 11, 2024
Using Swim Watches for Tracking Progress
Introduction
Swim watches have revolutionized the way swimmers track their progress, providing detailed insights into performance, speed, distance,...
Continue Reading
October 11, 2024
The Importance of Warm-Ups Before Ocean Swimming
Introduction
Warming up before any swim session, especially in the ocean, is essential for ensuring safety, preventing injury, and optimizing performance....
Continue Reading
October 11, 2024
Beach Safety for Teens: What Parents Should Know
Introduction
The beach is a fun and relaxing environment for teenagers, but it also comes with potential risks, especially when swimming in open...
Continue Reading
October 11, 2024
Best Exercises for Improving Breathing Control
Introduction
Breathing control is an essential skill for swimmers, especially in open water where conditions can be unpredictable. Improving your...
Continue Reading
October 11, 2024
How Swimming Can Help with Joint Pain
Introduction
Swimming is one of the most effective forms of exercise for people dealing with joint pain. The buoyancy of water reduces the pressure...
Continue Reading
October 11, 2024
Exploring Local Swimming Competitions in Miami
Introduction
Miami is a vibrant hub for swimming, offering numerous local competitions for swimmers of all ages and skill levels. From open water...
Continue Reading
October 11, 2024
Ocean Therapy: How Swimming Can Improve Mental Health
Introduction
Ocean swimming is not only a great physical workout but also has profound benefits for mental health. Known as ocean therapy, the...
Continue Reading
October 11, 2024
Beachside Swim Training for Seniors
Introduction
Swimming is an excellent low-impact exercise that provides numerous health benefits, especially for seniors. It promotes cardiovascular...
Continue Reading
October 11, 2024
Top 5 Safety Gadgets for Beach Swimmers
Introduction
Swimming in open water, such as the ocean at Sunny Isles Beach, is a refreshing and rewarding experience, but it comes with certain...
Continue Reading
October 11, 2024
Open Water Training Tips for Marathon Swimmers
Introduction
Marathon swimming is an intense endurance sport that requires both mental and physical preparation. Open water conditions, such as...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!